How many ounces in a cup of....

One Cup of .. Weight in Ounces Almonds (ground) 3½ Almonds (whole) 5 Breadcrumbs (fresh) 2 Butter 8 Cheese (grated) 4 Coconut (dessicated) 3 Cornflour 4 Flour 4 Fruit (dried) 5 Honey 12 Jam 10 Lentils (raw) 6 Nuts (chopped) 12 Margarine 8 Molasses 8 Oatmeal 5 Peanuts 5 Peanut Butter 8 Rice, long grain (raw) 5 Rice, short grain (raw) 6 Rolled Oats 3 Semolina 6 Sugar 8 Sugar (Icing) 4½ Treacle 12 Walnuts (chopped) 4 Water (milk, etc.) 8

    

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