Chicken In Mushroom Gravy

3 chicken breasts
Salt and pepper
1/4 cup dry white wine or chicken broth (I usually double this)
1 can cream of mushroom soup
1 4oz can sliced mushroom, drained

Place chicken pieces in Crock-Pot. Season with salt and pepper.  Mix wine and soup; pour over chicken.  Add mushrooms.  Cover and cook on low 7 to 9 hours or high 3 to 4 hours.

Beef Stew

2 pounds beef chuck or stew meat, cut in 1" cubes
1/4 cup flour
1 1/2 tsp salt
1/2 tsp pepper
1 1/2 cup beef broth
1 tsp Worcestershire sauce
1 clove garlic
1 bay leaf
1 tsp paprika
4 carrots, sliced
3 potatoes, diced
1 onion, chopped
1 stalk celery, sliced
2 tsp Kitchen Bouquet, optional

Place meat in Crock-Pot, Mix flour, salt and pepper and pour over meat; stir to coat with flour.  Add remaining ingredients and stir to mix well. Cover and cook on low 10 to 12 hours or on high 4 to 5 hours.  Stir stew thoroughly before serving.

Chicken Enchiladas

-Campbell's soup recipe-

1 can cream of chicken soup
1/2 cup sour cream
2T margarine
1/2 cup chopped onion
1 tsp chili powder
2 cups diced cooked chicken
1 can diced chiles
8 tortillas
1 cup cheese

Heat oven to 375 F.  Stir soup and sour cream together.  Combine margarine, onion and chili powder in sauce pan.  Cook until onion is tender.  Stir in chicken, chiles and 2T soup mixture.  Put a 1/4 cup chicken mixture into each tortilla.  Place in greased baking dish.  Pour remaining soup mixture over tortillas in pan.  Bake covered for 15 minutes.   Sprinkle with cheese and bake for 10 minutes uncovered.

Banana Pancakes

Banana pancakes (1 large banana, 2 large eggs, dash ground cinnamon, dash ground nutmeg. Directions: Break up banana and pulse through food processor until a consistent mash. Cook for 5 minutes)

Low-carb Chocolate Peanut Butter Treat

I have no idea what this recipe is really called.  I got it from my friend Jamie Duncan.  It saves me when I'm eating more low-carb and really need a filling treat.

1 cup cottage cheese
1 tsp. creamy peanut butter
1 tsp. cocoa powder
3 pkg. stevia
1/2-1 tsp. vanilla

Mix all ingredients together well and your done.  :)

Buffalo Chicken Dip

I got this recipe from dealstomealsblog.com I made it one time for a football snack and it was a hit.  Now it is a major part of the fall football season for our family.   

Buffalo Chicken Dip

8 oz. cream cheese, softened
1/2 c. mozzarella cheese, shredded
1/2 c. blue cheese or feta (If you don't like blue cheese use feta..it is delicious with both types of cheese)
1/2 c. ranch dressing
1/2 c. franks hot sauce
1/2 c. green onions, sliced
1/4 c. cheddar cheese, shredded
2 cans Costco canned chicken, drained
Crackers, chips 

In a microwave safe bowl, heat the cream cheese in the microwave until soft. Add the remaining ingredients and stir until combined. Place the dip in a 8x8 or 9x13 pan that has been sprayed with cooking spray. Bake at 350 for 15-20 minutes, or until the dip is slightly golden brown. If you don't have a lot of time you can also broil the dip for 2-3 minutes, watching carefully that the dip doesn't burn. Serve the warm dip with crackers, celery sticks or tortilla chips. 

Tropical Smoothies

2 cartons pina colada or pineapple yogurt
1 cup milk
1 can (11oz.) mandarin oranges, drained
1/2 banana
1/2 cup frozen peach slices
2 T plus 1 1/2 tsp instant vanilla pudding
17- 20 ice cubes

Combine first 6 ingredients in blender; cover and process until smooth,  While processing, add a few ice cubes at a time until at desired thickness.  Pour into chilled glasses.  Serve immediately.  Yield:  5 servings.